Around the world in 80 runs

World Map
Runs
Ramblings
- Injuries
- Shoes
Media
About
Home

Around the world in 80 runs

1 man. 2 legs. 80 runs. Many countries.

Category: 10km

Doing Well at Ladywell, Ladywell 10,000m, September 2017

Posted on September 10, 2017 by 80runs

Reading time 9 minutes

Still on form … ish

Posted on December 14, 2015 by 80runs

Reading time 1 minute

Garmin thinks I’m drunk…

Posted on May 27, 2015 by 80runs

Reading time 2 minutes

10km 5km Other Distances Ramblings

7 days, 4 PBs…

Posted on May 16, 2015 by 80runs

Reading time 3 minutes

10km International

Race 3: Seychelles eco-friendly 10km, 9th June 2013

Posted on June 30, 2013 by 80runs

Reading time 8 minutes

Race Minus 1: Edinburgh 10km, 7th October 2012

Posted on March 17, 2013 by 80runs

Reading time 3 minutes

Race Minus 2 : Edinburgh 10km, 2nd October 2011

Posted on March 17, 2013 by 80runs

Reading time 3 minutes

Follow me on Twitter

Instagram Photos

Looking surprisingly happy after 2,950m! 😁😃 #runninghappy (He beat me by 0.05sec.....😣🤦‍♂️🤦‍♂️)

Was about time for another #PB! It's been a while coming! 9.34, 10 second PB @3000m 😁😁

Namibia! What an amazing country to visit (and run in, obvs)! Latest write-up now live on website: surviving sandstorms (excellent way to exfoliate your teeth), lions, rhinos and WINNING a parkrun! 😁🦏🐯🦁🐗🐒🦄🦅🐘 Link in profile: ☺ https://80runs.co.uk/2018/07/29/run-55-swakopmund-parkrun-and-not-being-munched-by-a-lion-namibia-7-july-2018/

#couplegoals 👐👐 Sunny and windy 🌬🌬 Swakopmund (Namibia) #parkrun (excellent sandy conditions to exfoliate your teeth 😁) @messepip

Colour coordination is a gift I was born with. 🤦‍♂️🤦‍♂️ (though, on the plus side, it does help not be mistaken for anything edible...) #fashion #fashionistas #fail

🏃‍♂️🏃‍♂️🏃‍♂️😥 A month later, here's the (slightly long) write-up from @jtiramani and my adventure running 100+km along Hadrian's Wall from west to east of UK! • one of us dropped out injured. Who was it? 🤕🤒 • my resting heartbeat was twice the normal for a few days after. ☠☠ • one of us suffered from anal torture. What was it? Is this total click-bait? 💩💩 • we kept almost running out of water... did we make it? 🍼🍼 • and blabla 🌍🌎🌏 Link in profile! But full link here: https://80runs.co.uk/2018/06/23/run-54-a-roman-centurion-of-kilometres-hadrians-wall-uk-12-13-may-2018/

2 hours of very satisfying garden blitzing in Edinburgh later (after 4 years with no one touching it). 😎✂️🌲🌲Best viewed in very VERY low resolution.... #beforeandafter #gardening #booyah #mybackhurts

8 years later to the day... and #tbt to my first marathon (5h09). A few kilos lighter and almost halved my marathon time since then 😂🏃‍♂️(and seen a lot of the world, got married, etc etc and all those pesky other non-running things that happen around training sessions and races 😂) #throwbacktuesday My colour coordination remains 👌 (which everyone who knows me will know is blatantly not true...)

Day 1 (65km) of Hadrian's Wall path from Carlisle castle to Newcastle castle (~105km) ✔✔ Lessons learned: • it's Hilly. As. F*ck. I can see why you'd build a wall in some places but nature did just fine to keep anyone out in other places...⛰ 😥 • body tentatively seems... fine. Though tbc what it'll be like in morning. But so far a good lesson that I can cope over 42km (at a casual pace) 💪did last 3km at 4min/km pace too 😂 • honesty boxes along course are such s lovely idea and a life saver to refuel as not too many grocery stores around... 🍫 • cowdung-fly swarms are a pain. Flies don't taste too nice either 🐝🤢 • it can be surprisingly hot in Northumberland when the sun's out...☀️🔥☀️

When a picture paints a thousand words.... 🔥🔥😥 though, if you DO want the 1,000 word version and my review of the race, please check out my blog ☺ www.80runs.co.uk #londonmarathon2018 #londonmarathon #spiritoflondon

Well, that was BRUTAL 🔥🔥☀️☀️ But I finished, albeit 23 minutes slower than last time! 3h16 is not a time to sing about but who cares, I didn't keel over so 💪💪 #londonmarathon #londonmarathon2018 #spiritoflondon

👋👋 Look, Mum, I'm on TV!! 👟🏃‍♂️😎📺🔴⚫🔴 ° ° One of the perks of being dressed like Denis the menace and being a foot taller than the average Spaniard! 😂

Sometimes runs just really make you wonder why you bother and whether to hang boots up for certain distances... but hey, there's nothing like a good whinge to make you sound miserable! 😁🤹‍♂️ But, that said, the really well organised IAAF World Champs in beautiful Valencia can best be summarised by emojis as that's what kids do these days: 🌬🌬 🏃‍♂️🏃‍♂️🤕😒😩... Or something like that. Link in profile or here https://80runs.co.uk/2018/03/28/race-52-iaaf-world-half-marathon-championships-valencia-spain-24-march-2018/

Zig zag zig zag zig zag.... for anyone who knows my love of hills, Mallorca is a dream come true. 🤤🤢

Ah, the Spanish seaside... the sun, the sand... the freezing rain, the stormy clouds... 😝🌧🌬☔ Review of race #51 San Sebastian marathon and decent-ish 2h54 is now online! 😊 www.80runs.co.uk - link in profile!

Categories

5km 10km Awards Half Marathon Injuries International Marathon Other Distances Ramblings Sealand UK Uncategorized

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 66 other followers

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy