Watch as my hypochondria gets worse and worse….
| Mar-13 | African alien in stomach |
| Mar-13 | ‘Chaffed’ right IT Band |
| Apr-13 | Bruised foot sole |
| Apr-13 | “Knackered legs” |
| May-13 | Bleeding nipples – ow |
| Jun-13 | “Tummy issues” |
| Jul-13 | Blisters a-plenty |
| Aug-13 | Sprained right ankle |
| Aug-13 | Contact Dermititis – surprisingly bad! |
| Aug-13 | Tight right Achilles Heel |
| Sep-13 | Dead calf muscles |
| Oct-13 | The return of the stomach alien |
| Nov-13 | Dead thighs |
| Dec-13 | Pulled right “Bum muscle” (that’s as scientific as it gets) |
| Apr-14 | Return of the chaffed right IT band |
| Apr-14 | Pulled right groin – not even Pippa’s fault |
| Jun-14 | Shin Splints – it had been years, old friend. I hadn’t missed you… |
| Aug-14 | Chaffed right IT band (old age…) |
| Sep-14 | Pulled right hip muscle |
| Oct-14 | Pulled righthip muscle |
| Nov-14 | Pulled right hip muscle |
| Jan-15 | Pulled right ankle/IT band |
| Mar-15 | Right IT band, again… You’d think I’d start listening to the physio… |
| Apr-15 | Right glute |
| May-15 | Right glute |
| June-15 | Broken left toe |
| June-15 | Right knee tendinitis |
| Aug-15 | African stomach alien returns… |
| Aug-15 | “Cross-country ankles” (i.e. strained) |
| Nov-15 | Wonky right knee (tendinitis?) |
| Dec-15 | Cracked rib |
| May-17 | Hamstring buggered (Chronic by now? Since Nov 16…) |
As we all know, correlation = causality, and I’ve been pretty much vegan since Spring 2015 and injuries have almost disappeared since then. Obviously, that might have more to do with becoming a better runner…
Updated May 2017
www.80runs.co.uk – Copyright 2015
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