Around the world in 80 runs

World Map
Runs
Ramblings
- Injuries
- Shoes
Media
About
Home

Around the world in 80 runs

1 man. 2 legs. 80 runs. Many countries.

Category: 5km

5km International

Run 59: Katowice Parkrun, Katowice, Poland, 15 December 2018

Posted on December 22, 2018 by 80runs

Reading time 9 minutes

16:49 – sub-17 5k target broken!

Posted on August 19, 2015 by 80runs

Reading time less than 1 minute

10km 5km Other Distances Ramblings

7 days, 4 PBs…

Posted on May 16, 2015 by 80runs

Reading time 3 minutes

Follow me on Twitter

Instagram Photos

Suffice to say, Pippa is distraught. Bit of a mess on Champs Élysée for my run this morning! #giletsjaunes #paris #running #laduree #thugs #macron #macarons #macaronstagram

Happy New Year / Bonne Année 😉🎉🏃‍♂️🏃‍♂️ • • • • • • And now the usual spam... (I crave attention...) • 🌎 • 🏃‍♂️ • 🌎 www.80runs.co.uk link in profile • 🏃‍♂️ • 🌎 • 🏃‍♂️ #runchat #running #run #runners #runner #runnersofinstagram #runnersofig #igrunners #igrunner #fitness #fitnessmotivation #travel #travelblog #runningcommunity #veganrunner #running_highlight #paris #nye #newyearseve #stravaart #newyear #2019 @strava

Christmas #dickrun because I'm a child 🍆😂🎄 • • • • • • • • • • And now the usual spam... (I crave attention...) • 🌎 • 🏃‍♂️ • 🌎 www.80runs.co.uk link in profile • 🏃‍♂️ • 🌎 • 🏃‍♂️ #runchat #running #run #runners #runner #runnersofinstagram #runnersofig #igrunners #igrunner #fitness #fitnessmotivation #runningcommunity #veganrunner #running_highlight #paris #Christmas #toilethumour #stravaart #strava

Last one from Poland but how pissed does that dog look that I outkicked him 😂😂😂 🏃‍♂️🐶🏃‍♂️🏃‍♂️ #katowice #parkrun #sprint • • • • • • • • 🌎 • 🏃‍♂️ • 🌎 www.80runs.co.uk link in profile • 🏃‍♂️ • 🌎 • 🏃‍♂️ #runchat #running #run #runners #runner #runnersofinstagram #runnersofig #igrunners #igrunner #fitness #fitnessmotivation #travel #travelblog #runningcommunity #veganrunner #running_highlight #winterrunning #dogsofinstagram #dogs #canicross

Parkrun tourism! Was meant to be easy jog ahead of 10km race tomorrow but couldn't let a man with his 🐶 beat me. Took one wrong turn 🤦‍♂️ then hid behind front two until 300m from end. 🐶 tried his best but no chance I'd let it win. 😂🏆🥇Woof! Bloody cold ☃️☃️☃️☃️ • • • • • • • • • 🌎 • 🏃‍♂️ • 🌎 www.80runs.co.uk link in profile • 🏃‍♂️ • 🌎 • 🏃‍♂️ #parkrun #katowice #poland #runchat #running #run #runners #runner #runnersofinstagram #runnersofig #igrunners #igrunner #fitness #fitnessmotivation #travel #travelblog #runningcommunity #veganrunner #running_highlight

Cold beyond bloody cold in southern Poland! Quiet pretty snowy woods though did feel like prime murder territory... ☃️❄☃️🌲🌲🌲

Work trip to #cop24! 👐 👐

No public transport of any use working in #Paris so had to jog home from #parkrun . Took a little detour to see what was going on with the #giletsjaunes . Everyone suddenly turned around and started running. I set a new 100m world record and did not turn around again to see what was going on! 😂

🌈🌈 #hernehillharriers takeover of Paris Bois de Boulogne #parkrun 💪💪on the colour coordination! 👬👭👭

🔔PB alert 🔔😁 • Florence marathon, 2h50.56 • possibly the squiggliest marathon ever. Think they let a kid loose with a crayon. ↪↙️⤴️↩⤵️🔃🔄➡️⬅️ • But also the flattest! • someone peed ON me in the waiting pen. Ffs. 🤦‍♂️🤦‍♂️Andrea, bib number 2035 🖕🖕 • cobbles mega annoying but super scenic route⛪🕍🏰 • actually a little disappointed with time but not too bad as never really got over 70km/week of decent runs • wet wet wet🌧🌧🌧🌧 • 📷 @messepip 😘

Productive Saturday night writing up my Lyon Half Marathon #pb 1h18.24 😁 Wet.🌧 Flat.➖ Fast.🏃‍♂️ If you want more, link in bio↖️😊 https://80runs.co.uk/2018/11/03/run-56b-lyon-half-marathon-lyon-france-7-october-2018/

Another minute knocked off 😊 78.29 my new half marathon #PB at #runinlyon 👐👐 negative splits too!! 🤤🤤 Pippa flying too in 1h43 PB! 👍👍

I've no idea where these PBs keep coming from but I'll happily take them! 79.23 (17th assuming they remove the 59 year old who set a women's world record by a minute....) and 30 second #PB at San Francisco #halfmarathon 😁👐👐 @sfgiants Good course, aside from two lethal hills and a few km on gravel! Bring on Lyon in a month's time!

A slightly unusual pre-race goodiebag 'treasure'.... 🤔🤡 #sanfrancisco #giantrace @sfgiants

August: 4 months, 4 PBs!! 👐👐😊 Where the hell did that come from?! Pearls of wisdom (or not...) on my website: https://80runs.co.uk/2018/09/04/august-review-4-weeks-4-pbs/ 🏅🏅🏅 Link in profile!

Categories

5km 10km Awards Half Marathon Injuries International Marathon Other Distances Ramblings Sealand UK Uncategorized Year End Awards

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 68 other followers

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy