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Around the world in 80 runs

1 man. 2 legs. 80 runs. Many countries.

Tag: 10k

Injuries Ramblings

Don’t Shoot The Messenger!

Posted on May 6, 2019 by 80runs

Reading time 6 minutes

Awards Year End Awards

2018 Annual Awards

Posted on January 26, 2019 by 80runs

Reading time less than 1 minute

10km Other Distances UK

August Review: 4 weeks, 4 PBs!

Posted on September 4, 2018 by 80runs

Reading time 10 minutes

Wait ages for a bus …

Posted on April 8, 2018 by 80runs

Reading time 4 minutes

Awards Ramblings

2017 Annual Awards

Posted on March 13, 2018 by 80runs

Reading time 2 minutes

2016 Review, Number Crunching and looking ahead to 2017

Posted on January 8, 2017 by 80runs

Reading time 9 minutes

Half Marathon International

Race 41: Stavanger Half Marathon, Stavanger, Norway, 27th August 2016

Posted on September 4, 2016 by 80runs

Reading time 11 minutes

Other Distances Ramblings

Quick Review of a Slow Summer

Posted on August 21, 2016 by 80runs

Reading time 4 minutes

Half Marathon International

Race 35: Zurich New Year Marathon, Zurich, Switzerland, 1st January 2016

Posted on January 4, 2016 by 80runs

Reading time 14 minutes

2015 Awards

Posted on January 2, 2016 by 80runs

Reading time less than 1 minute

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Oops. We now have 3 cats. 🤦‍♂️🤦‍♀️🐅🐅🐈

Step 1: Go for a bike ride... 🚲 ° ° Step 2: See a stray kitten run across a highway🐈 ° ° Step 3: spend an hour trying to get it out from a car engine (!!)😩 ° ° Step 4: go home with it and wonder if you've committed high treason with current cats... 🐅🐅😠. It's currently in quarantine in our bathroom and most likely going to the animal shelter tomorrow but... it's just so cute! 😻

Two website updates in 4 days, it's a if I wasn't otherwise working 60 hour weeks in my real life!🤪 ° ° ° #batavierenrace review, and how 9 oldies can come 5th against 325 teams of 25 students! (though, after 12 hours, we were 7 seconds slower than in 2018! 🤦‍♂️) #GoImpalas 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️° ° ° Despite the lack of sleep, one destroyed ankle and having to wear a bin made of the thickest stickiest material in the history of humankind, it was probably one of most fun races I've done. As for the finish... Out of this world! 👌👌👌👌 ° ° ° Link in bio www.80runs.co.uk

Took a while but blog is updated with write-up from that little jog last month from Bratislava to Budapest (235km over 6 days). Waaaay too long for most to read but lots of pictures! Link in bio www.80runs.co.uk

#throwbackthursday 9 years ago, first marathon in... 5h09! Almost halved it since (🤙), but it still remains one of my biggest running achievements (as I genuinely wondered if I'd survive it, in a literal sense). And now that I'm currently crooked for a month from stupidly running 200+km in a week, I'm looking forward to my wobbly belly creeping back... 🤰🤕 Ah well, live and learn!

Batavieren relay race (175km). 9 old ringers vs 8,000 students and 325 teams : 5th place in the end 💪👵👴 🏃‍♀️🏃‍♂️🎉🎊though it probably says more about the level of intoxication of Dutch students than our ability... ° ° no sleep since Friday morning and...I've felt worse. Not sure 3 legs x 7km was best recovery for achilles heel but 🤷‍♂️ ° ° amazing event overall, the finish is out of this world with thousands of (drunk) students cheering you on👏👏

Bratislava ➡️ Budapest 235km 🏃‍♂️🚴‍♀️ DONE ☑️☑️ ° Days 5 & 6 (Esztergom ➡️ Leanyfalu 38km, Leanyfalu ➡️ Budapest 27km) ☑️☑️ ° Few reflections! : ° considering this is twice the weekly mileage record I've ever run, my body coped surprisingly well (though achilles heel may need some rest... 🤕) ° anyway, I'm sure this will turn out to be excellent training for summer track season... 😂 ° overall though, newfound respect for people who do 100milers in one go (why?!) or even longer ultras. 🤯 Again, WHY?! ° on plus side, considering I ran about 200km on a sore achilles heel, it's incredible how the mind can override the body when you set yourself a challenge and refuse to give up. Well done brain! 👾 (that's a brain 🤷‍♂️) ° on a practical note, the online definition of the cycle "route" we were following may have been a little generous... Fluctuated between highway, off-road and normal cycle paths...🤔 ° and finally, this would have been impossible without my water carrier and donkey extraordinaire @messepip 😍 - doing this or any #ultramarathon without any company would be horrible! ° ° ° photos : 1 in Budapest! 2 arriving 3 offroading 4 random missiles lying around 5 along the Danube 6 offroading 7 beautiful Esztergom

#Bratipest Days 3 and 4 Gyor ➡️ Komarno (41km), Komarno ➡️ Esztergom (58 (!) km). Hardest out of the way thank god! Legs ☠️ but it's giving me a chance to master my Forrest Gump shuffling... ° photo 1: a well earned rest 🙃 ° 2: the ridiculous basilica in Esztergom over the Danube⛪ ° 3: the despair you feel after 47km at the sight of a DO NOT ENTER sign on your path leading to a 2km detour 😖 ° 4 and 5: along the Danube 🏞️ ° 6: finding an amazing lunch spot along Danube🥪🥧 ° 7: necessary evil🤪 ° 8 and 10: along the way🏝️ ° 9: the border crossing! 👨‍✈️👩‍✈️

Days 1 and 2 #bratipest ✔️ ° Everything reasonably holding up for now. Bratislava ➡️ Halaszi ➡️ Gyor ° Let's see if the body can last another 150km... Next stop back in Slovakia to Komarno. Also, #wheresmyfuckinghairgone 😭

This door seemed happy 😊😂 ° Must be because it's glad it's not running the #londonmarathon tomorrow 😁 good luck everyone! ° ° #smile #behappy #smiles @bratislava_castle

Little jog around the pyramids and Cairo a few weeks ago! Verdicts ⤵️ ° Giza 🤩😎👍👍👍 ° Cairo 😱😵🤪😷👎👎👎 ° Write-up on www.80runs.co.uk, link in bio! #egypt #cairo #gizapyramids #giza ° ° ° #londonmarathon

My lasting memory of the Paris marathon... 😂🚽 ° Lesson learnt... Don't go to Egypt a few days before a marathon! 🇪🇬💩 Went through all nine months of pregnancy in as many kilometres 🤰... ° Not the best day all in all but hey, tis only running and I made it to the end! Now to focus on shorter stuff for a little while (once the tiny issue of a 250km run from Bratislava to Budapest is out of way) ° Few thoughts on www.80runs.co.uk, link in profile ° @marathonparis

Well, I couldn't NOT got for a quick 5k trot around the block while in Cairo... 😁😏 📷@messepip

Suffice to say, Pippa is distraught. Bit of a mess on Champs Élysée for my run this morning! #giletsjaunes #paris #running #laduree #thugs #macron #macarons #macaronstagram

Happy New Year / Bonne Année 😉🎉🏃‍♂️🏃‍♂️ • • • • • • And now the usual spam... (I crave attention...) • 🌎 • 🏃‍♂️ • 🌎 www.80runs.co.uk link in profile • 🏃‍♂️ • 🌎 • 🏃‍♂️ #runchat #running #run #runners #runner #runnersofinstagram #runnersofig #igrunners #igrunner #fitness #fitnessmotivation #travel #travelblog #runningcommunity #veganrunner #running_highlight #paris #nye #newyearseve #stravaart #newyear #2019 @strava

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5km 10km Awards Half Marathon Injuries International Marathon Other Distances Ramblings Sealand UK Uncategorized Year End Awards

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